Intuitive and Loving Coaching
You Need (and Deserve) Your Kindest Self
Your kindest self as a way to soothe the ache within.Your kindest self as a way to silence the ever present critical voice.Your kindest self as a way to know your boundaries, your truth and your next steps.
If you know in your heart, you deserve better, you can create better, you are better…..If you yearn to understand how to create lasting change on the inside with depth and deepest heart…..If you believe there’s a way to live a life connected to the divine in you but still functioning within the society at large……I get you and I see you.Whether you struggle at work, in parenting, in
partnership, in transition, or with our global
reality, our lives are shaped by the voices
inside of us.
The deep inner longing toward your own self kindness
might be masked by:
-Holding deep care for others but not quite knowing how to communicate well to get everyone’s needs met.-Overwhelm to exhaustion and back again and again and again.-Disconnected from your inner self and her wishes, desires, needs and dreams but an acknowledgement she is there and ready to be heard.-Feeling like it has to be perfect or else….-Regularly berating yourself in question of your worth and value here on Planet Earth.-Knowing there is more yet for you but unsure what, how, etc.-Masking the truest, most beautiful parts of yourself in fear of judgement or rejection.Heart Based Coaching will show you:
How to calm your nervous system
How to know what parts of your life you are ok with and
what parts you aren’t
How to treat yourself with reverence and quiet the judge,
doubter, fearful self inside
How to continue to care for others and the world around
us while prioritizing caring for yourself
How to feel grounded again, playful again, in right
relation with yourself again.
You are own your very own unique life path and I will stand by your side to believe in your innate capabilities and be a cheerleader for your inner wisdom, your aligned yes, your heart based yearnings.Women who are drawn to work with me are brilliant women who can accomplish literally anything and continue to do so even when they desperately want to slow down, switch lanes, change gears. I will be your mirror when you need a highly intuitive person who can see through the fears and resistance and know just what questions/practices/tools can help you break free of what’s holding you back.We are spirit beings having a human experience and I will show the way to reengage with the spirit in you, the heart in you and to live your life from that place instead of the place of “shoulds” and “have-tos.”I will never waver in my belief of you and support for your efforts to change into the person you want to be.I support women going through transition be
it peri-menopause, menopause, work related,
relationship related, inner self related. You are
my people.
“Not a neutral, uninvolved mirror,
Lexi passionately engages with
your goals; she doesn’t waver; she
keeps her
‘eyes on the prize’ and helps you
keep your eyes focused there and
your heart, hands and feet
working on behalf
of your best self.”-Nancy Farr
ABOUT ME:
For eight years I have held powerful, sacred, loving space for women through coaching. My coaching integrates: somatics, non-violent communication, parts work, self compassion and mediation training.When I’m not working with clients, I am communing with flowers on my farm. This tactile work gives me ample time to connect with the more than human realm, the imaginal, the animist, and the voices inside of me so I am resourced to share my gifts with you.ABOUT US:
When you become my client, it is my job to really see you. To understand what makes you tick underneath it all. I love learning about how much you give to those in your world so we can celebrate that. In tandem, we’ll hone your goals so we can make sure you’re pouring into yourself as well as those around you.I love nothing more than teaching women how to find their inner yes and inner no.Together, we’ll sift through triggers, stuck places, grief, big feelings, disappointment and shame to find the most loving parts or you.As we find these kind parts, we can source them for self compassion and guidance.We will use daily practices and hacks to find more and more alignment.We will commune to celebrate your wins, honor your heart’s song, and step forward with new tools, new confidence, new eyes.We will deeply investigate energy leaks in your life and create boundaries to shore those up so you can hold your own energy sacred.If you feel a yes in your being, the next step is to schedule a FREE 30 minute call with me so you can get a taste of how I work. I work in 10 session packages via phone. At the end of each hour long session, you’ll get a uniquely crafted practice for the week ahead to help bring the work we are doing off of the call and into your day to day.
Investment for 10 sessions plus all practices and
email support: $1395
“After our work, I’m most excited
about my sheer lightness of
being – I see how much weight
I was carrying
before, or maybe rather how small
and curled in on myself I was
before. I look back to last fall and
realize how
small, sad and hunched I
was. Now I feel like I am standing
tall and open – and showcasing
that to others, so
that things are going so much
more smoothly. It just feels
easier than it was before.”
-Erin Harwood
“Lexi has an amazing ability to
draw out the truths that are
buried deep down inside and
connect with the inner
knowing we all have. Each
coaching session brought me
closer to to my higher self and
into my personal power
in ways I didn’t achieve in
multiple psychology sessions.
I am truly amazed at the
transformation in myself and
the changes that have rapidly
come into my life through my
work with Lexi. I feel so gratefu
l she has shared her
gifts with me and recommend her
to everyone I love.”
-Kelsi Dunbar
"Lexi is liberating. Everyone
should be so
fortunate to have a Lexi in their
lives. Before
I began my life-coach work with
Lexi, I knew that
change within myself was needed
but I had no
idea where to start or how to
engage with my
inner voice. It’s as if Lexi
introduced me to myself
for the first time. She taught me
the many great
possibilities of how we can
acknowledge, accept
and thrive from being more
connected with our
emotions and what that in turn
can do to open
doors in our lives and in our
relationships
. I walked away from every one of
our sessions
feeling empowered, enlightened
and given concrete
tools to apply to everyday life. I
am a different
and better version of myself
today because of
Lexi’s incredibly uplifting and
guided support. I’ll
say it again, everyone should be
so fortunate to
have a Lexi in their lives!”
- Lindsay Kalmakis
"Lexi offers strong leadership
paired with gentle
companionship. The experience of
inviting Lexi in
was rewarded with a sense of
safety, compassion,
empowerment and insight.With
curiosity and
tenderness, she helped me explore
my inner
workings and what my heart was
trying to tell
me.”
-Melissa Gregory
"Not exactly like a counselor,
more objective
than your best friend, and more
fruitful than a
solitary walk in the woods, Lexi's
mentoring
serves as a flashlight in a
stubbornly dark tunnel.”
-Abby Pierce
“When I first started with Lexi I
was trying to figure out the
person inside of me who was
shunted and scared. I knew that I
had been doing this on my own for
so long and truly couldn't
succeed creating the life I wanted
with all of these self defeating
battles in my mind and ‘body
without help. After working with
Lexi we were able identify
patterns and habits that were
detrimental for my personal path
of happiness. As we did the work,
it became clear that my inner
most being needed tenderness
and love from me.
A powerful sweep of emotion
came over me and the strength I
knew was in me to truly be me
was finally able to be
expressed. Lexi is a godsend for
my life and now I'm able to tap
into my intuition. My
relationships and love for myself
have never been more powerful
and I have a general feeling of
excitement for all that I have
done and will do for this world.”
-Colleen O’Bryant