Intuitive and Loving Coaching
You Need (and Deserve) Your Kindest Self
Your kindest self as a way to soothe the ache within.
Your kindest self as a way to silence the ever present critical voice.
Your kindest self as a way to know your boundaries, your truth and your next steps.
If you know in your heart, you deserve better, you can create better, you are better…..
If you yearn to understand how to create lasting change on the inside with depth and deepest heart…..
If you believe there’s a way to live a life connected to the divine in you but still functioning within the society at large……
I get you and I see you.
Whether you struggle at work, in parenting, in partnership, in transition, or with our global reality, our lives are shaped by the voices inside of us.
The deep inner longing toward your own self kindness might be masked by:
-Holding deep care for others but not quite knowing how to communicate well to get everyone’s needs met.
-Overwhelm to exhaustion and back again and again and again.
-Disconnected from your inner self and her wishes, desires, needs and dreams but an acknowledgement she is there and ready to be heard.
-Feeling like it has to be perfect or else….
-Regularly berating yourself in question of your worth and value here on Planet Earth.
-Knowing there is more yet for you but unsure what, how, etc.
-Masking the truest, most beautiful parts of yourself in fear of judgement or rejection.
Heart Based Coaching will show you:
How to calm your nervous system
How to know what parts of your life you are ok with and what parts you aren’t
How to treat yourself with reverence and quiet the judge, doubter, fearful self inside
How to continue to care for others and the world around us while prioritizing caring for yourself
How to feel grounded again, playful again, in right relation with yourself again.
You are own your very own unique life path and I will stand by your side to believe in your innate capabilities and be a cheerleader for your inner wisdom, your aligned yes, your heart based yearnings.
Women who are drawn to work with me are brilliant women who can accomplish literally anything and continue to do so even when they desperately want to slow down, switch lanes, change gears. I will be your mirror when you need a highly intuitive person who can see through the fears and resistance and know just what questions/practices/tools can help you break free of what’s holding you back.
We are spirit beings having a human experience and I will show the way to reengage with the spirit in you, the heart in you and to live your life from that place instead of the place of “shoulds” and “have-tos.”I will never waver in my belief of you and support for your efforts to change into the person you want to be.
I support women going through transition be it peri-menopause, menopause, work related, relationship related, inner self related. You are my people.
“Not a neutral, uninvolved mirror, Lexi passionately engages with your goals; she doesn’t waver; she keeps her ‘eyes on the prize’ and helps you keep your eyes focused there and your heart, hands and feet working on behalf of your best self.”
-Nancy Farr
ABOUT ME:
For eight years I have held powerful, sacred, loving space for women through coaching. My coaching integrates: somatics, non-violent communication, parts work, self compassion and mediation training.
When I’m not working with clients, I am communing with flowers on my farm. This tactile work gives me ample time to connect with the more than human realm, the imaginal, the animist, and the voices inside of me so I am resourced to share my gifts with you.
ABOUT US:
When you become my client, it is my job to really see you. To understand what makes you tick underneath it all. I love learning about how much you give to those in your world so we can celebrate that. In tandem, we’ll hone your goals so we can make sure you’re pouring into yourself as well as those around you.
I love nothing more than teaching women how to find their inner yes and inner no.
Together, we’ll sift through triggers, stuck places, grief, big feelings, disappointment and shame to find the most loving parts or you.
As we find these kind parts, we can source them for self compassion and guidance.
We will use daily practices and hacks to find more and more alignment.
We will commune to celebrate your wins, honor your heart’s song, and step forward with new tools, new confidence, new eyes.
We will deeply investigate energy leaks in your life and create boundaries to shore those up so you can hold your own energy sacred.If you feel a yes in your being, the next step is to schedule a FREE 30 minute call with me so you can get a taste of how I work. I work in 10 session packages via phone. At the end of each hour long session, you’ll get a uniquely crafted practice for the week ahead to help bring the work we are doing off of the call and into your day to day.
Investment for 10 sessions plus all practices and email support: $1395
Please do visit my FAQ page to learn a ton more about me and my work.
“After our work, I’m most excited about my sheer lightness of being – I see how much weight I was carrying before, or maybe rather how small and curled in on myself I was before. I look back to last fall and realize how small, sad and hunched I was. Now I feel like I am standing tall and open – and showcasing that to others, so that things are going so much more smoothly. It just feels easier than it was before.”
-Erin Harwood
“Lexi has an amazing ability to draw out the truths that are buried deep down inside and connect with the inner knowing we all have. Each coaching session brought me closer to to my higher self and into my personal power in ways I didn’t achieve in multiple psychology sessions. I am truly amazed at the transformation in myself and the changes that have rapidly come into my life through my work with Lexi. I feel so grateful she has shared her gifts with me and recommend her to everyone I love.”
-Kelsi Dunbar
"Lexi is liberating. Everyone should be so fortunate to have a Lexi in their lives.
Before I began my life-coach work with Lexi, I knew that change within myself was needed but I had no idea where to start or how to engage with my inner voice. It’s as if Lexi introduced me to myself for the first time. She taught me the many great possibilities of how we can acknowledge, accept and thrive from being more connected with our emotions and what that in turn can do to open doors in our lives and in our relationships. I walked away from every one of our sessions feeling empowered, enlightened and given concrete tools to apply to everyday life. I am a different and better version of myself today because of Lexi’s incredibly uplifting and guided support. I’ll say it again, everyone should be so fortunate to have a Lexi in their lives!”
- Lindsay Kalmakis
"Lexi offers strong leadership paired with gentle companionship. The experience of inviting Lexi in was rewarded with a sense of safety, compassion, empowerment and insight. With curiosity and tenderness, she helped me explore my inner workings and what my heart was trying to tell me.”
-Melissa Doyle
"Not exactly like a counselor, more objective than your best friend, and more fruitful than a solitary walk in the woods, Lexi's mentoring serves as a flashlight in a stubbornly dark tunnel.”
-Abby Pierce
“When I first started with Lexi I was trying to figure out the person inside of me who was shunted and scared.
I knew that I had been doing this on my own for so long and truly couldn't succeed creating the life I wanted with all of these self defeating battles in my mind and body without help.
After working with Lexi we were able identify patterns and habits that were detrimental for my personal path of happiness. As we did the work, it became clear that my inner most being needed tenderness and love from me. A powerful sweep of emotion came over me and the strength I knew was in me to truly be me was finally able to be expressed.
Lexi is a godsend for my life and now I'm able to tap into my intuition. My relationships and love for myself have never been more powerful and I have a general feeling of excitement for all that I have done and will do for this world.”-Colleen O’Bryant